Workshop: „My emotions and I – How to help yourself by applying the Emotional freedom technique (EFT)?“

Students of Dzemal Bijedic University of Mostar had a chance to participate in a workshop about EFT organised by NGO Svaki Student. Prof. dr. Dijana Ivanišević – doctor of psychology, therapist, life coach and professor at Dzemal Bijedic University of Mostar moderated the workshop held on Tuesday, 26th of January.

Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure. People who use this technique believe tapping the body can create a balance in your energy system and treat pain. According to its developer, Gary Craig, a disruption in energy is the cause of all negative emotions and pain.